Protection and hygiene
Q: How can I protect myself and those around me from the disease?
A: Measures which can help prevent the spread of the virus are the same
as for normal influenza:
- Limit close contact with sick people. The sick person must keep a distance to other
people to prevent the spread of infection, and use a face mask when they are
in close proximity to susceptible people.
- Cover your nose and mouth with a paper handkerchief when you cough or sneeze. Throw
the paper handkerchief away straight after use. Then wash your hands.
- Wash your hands frequently with soap and water, particularly after you have coughed/sneezed.
Alcohol-based disinfectant hand-gels are also effective.
Vaccination will also help to protect individuals and their surroundings.
Q: When should I use a face mask?
A: Healthcare personnel use face masks when they are in contact with
patients who may have caught A(H1N1) flu. You can also use a face mask when
you are in direct contact with someone who is ill. It is not necessary for
healthy people to use a face mask in other situations, eg when travelling on
public transport or in general contact with other people. Anyone who has
been diagnosed with the flu should use a face mask in situations where they
may come into close contact with several people, eg if you are in a room
with other people outside your sickroom or you have to leave the house while
you are sick.
[Publisert: 25.11.2009]
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